What causes headaches? As you might expect, there are many possible causes of this common problem. Headaches can be triggered by stress, heredity, illness, injury, fatigue, hunger, and dehydration, among other causes.
It is important to note, however, that most headaches are not caused by a serious condition, and that most headaches will go away on their own.
Most people assume that the vibration plate is just a physical fitness tool that will help them lose weight or build muscle. However, there is a lot more to this type of training than most people realize.
In fact, experts recommend the use of vibration plate machines for a variety of physical and mental reasons. One of the primary reasons individuals use these machines is for pain relief. The vibration helps to increase endorphin levels in the body and to improve circulation. It has been proven that vibrations can and do cause headaches in some people. The symptoms of a headache caused by the use of a vibration plate include:
- A throbbing pulsing pain
- Discomfort or pain in the neck, shoulder, back and head
- Nausea
- Light-headedness
- Tingling
- Vertigo
Can Vibration Plate Cause Brain Damage
With vibration therapy, you might expect to feel a tingly, buzzy sensation, but a recent study found that prolonged exposure to vibration therapy can actually cause brain damage. The study, published in the Journal of Biomechanical Engineering, found that prolonged exposure to vibration therapy can lead to neurotoxicity, or changes in the central nervous system.
Researchers believe that this type of damage can lead to neurological symptoms, but not limited to, memory loss, altered vision, and impaired speech.
A new study has found that using one of these machines regularly can actually increase the number of neural connections in a person’s brain, which can lead to better thinking skills and a lower risk of cognitive decline.
Are Vibration Plates Bad For Your Brain
The benefits of vibration plates for weight loss have been well-studied, but some of their other effects are not yet fully understood. Though numerous studies have shown that vibration plates can help the body burn fat, can they have a negative effect on the brain?
Vibration plates are becoming more and more popular these days—and for good reason. They have been shown to accelerate weight loss and help the body build muscle. The vibration helps to increase your metabolism, which in turn helps to burn fat and calories. What’s more, vibration plates are also good for your hair, skin, bones, and joints.
Are Vibration Plates Bad For Your Brain? Manufacturers of vibration plates say that non-invasive vibrations can cause blood flow to increase dramatically to the brain, which can increase the amount of oxygen available to brain cells and therefore improve thinking, reasoning, and cognitive functioning. Is this true? Research reveals that the answer is yes, but that there is a caveat.
The studies that have been done on the direct effects of vibrations on the brain have shown that, indeed, vibrations can increase blood flow to the brain. However, the studies that have studied the cognitive effects of vibration on the brain have been done in just a handful of test subjects; the results are promising, but not yet conclusive.
Vibration Plate Therapy For Cerebral Palsy
Vibration plate therapy uses a vibrating platform on which you stand or sit. The vibrations are transmitted through your body, causing your muscles and bones to work against the force of the vibration.
This increased force causes a reaction in your body that leads to muscle building, bone density and improved balance. (Some experts even claim that the improved balance and bone density help people with Cerebral Palsy.)
Vibration plates are a great way to get your daily dose of exercise without much effort. And if you have Cerebral Palsy, this form of fitness is especially beneficial for you. Vibration plates help with physical therapy, improve strength, and aid in healing.
Cerebral palsy is a condition caused by an injury or illness during the first two years of a child’s life, damaging the child’s brain and affecting muscle control and coordination. It can be mild or severe, which will affect how much assistance the child needs during daily activities.
